{"id":3410,"date":"2023-06-16T13:21:15","date_gmt":"2023-06-16T11:21:15","guid":{"rendered":"http:\/\/zszil.pl\/?p=3410"},"modified":"2023-06-16T13:21:15","modified_gmt":"2023-06-16T11:21:15","slug":"zetki-na-18-tych-urodzinach","status":"publish","type":"post","link":"https:\/\/zszil.pl\/index.php\/2023\/06\/16\/zetki-na-18-tych-urodzinach\/","title":{"rendered":"Zetki na 18-tych urodzinach"},"content":{"rendered":"\n<p>11 czerwca b.r. w niedziel\u0119 odby\u0142 si\u0119 ju\u017c po raz osiemnasty Europamaraton Zgorzelec &#8211; Goerlitz. Tradycyjnie uczniowie z zetek pomagali podczas organizacji imprezy. Odpowiedzialni byli za przygotowanie dw\u00f3ch punkt\u00f3w \u017cywieniowych i z wod\u0105 dla biegaczy. Przygotowani byli do udzielenia pomocy uczestnikom imprezy. Dokonywali pomiar\u00f3w ci\u015bnienia\u00a0 t\u0119tniczego, pulsu i natlenienia krwi tak zwanej saturacji u marato\u0144czyk\u00f3w. Impreza dos\u0142ownie &#8222;przebieg\u0142a&#8221; bez wi\u0119kszych problem\u00f3w. Do zobaczenia za rok.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"922\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2023\/06\/received_768134061619192.jpeg\" alt=\"\" data-id=\"3412\" data-link=\"https:\/\/zszil.pl\/?attachment_id=3412\" class=\"wp-image-3412\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"922\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2023\/06\/received_1000081808092680-1.jpeg\" alt=\"\" data-id=\"3413\" data-link=\"https:\/\/zszil.pl\/?attachment_id=3413\" class=\"wp-image-3413\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2023\/06\/received_238583955610785.jpeg\" alt=\"\" data-id=\"3414\" data-link=\"https:\/\/zszil.pl\/?attachment_id=3414\" class=\"wp-image-3414\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2023\/06\/received_575511191400452.jpeg\" alt=\"\" data-id=\"3415\" data-link=\"https:\/\/zszil.pl\/?attachment_id=3415\" class=\"wp-image-3415\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"922\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2023\/06\/received_256109000344361.jpeg\" alt=\"\" data-id=\"3417\" data-link=\"https:\/\/zszil.pl\/?attachment_id=3417\" class=\"wp-image-3417\"\/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>11 czerwca b.r. w niedziel\u0119 odby\u0142 si\u0119 ju\u017c po raz osiemnasty Europamaraton Zgorzelec &#8211; Goerlitz. Tradycyjnie uczniowie z zetek pomagali podczas organizacji imprezy. Odpowiedzialni byli za przygotowanie dw\u00f3ch punkt\u00f3w \u017cywieniowych i z wod\u0105 dla biegaczy. Przygotowani byli do udzielenia pomocy&hellip; <a class=\"continue\" href=\"https:\/\/zszil.pl\/index.php\/2023\/06\/16\/zetki-na-18-tych-urodzinach\/\">Continue Reading<span> Zetki na 18-tych urodzinach<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":3411,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/3410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/comments?post=3410"}],"version-history":[{"count":1,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/3410\/revisions"}],"predecessor-version":[{"id":3418,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/3410\/revisions\/3418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/media\/3411"}],"wp:attachment":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/media?parent=3410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/categories?post=3410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/tags?post=3410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}