{"id":9537,"date":"2026-06-12T13:27:19","date_gmt":"2026-06-12T11:27:19","guid":{"rendered":"https:\/\/zszil.pl\/?p=9537"},"modified":"2026-06-12T13:27:20","modified_gmt":"2026-06-12T11:27:20","slug":"szkolenie-strzelcow-4","status":"publish","type":"post","link":"https:\/\/zszil.pl\/index.php\/2026\/06\/12\/szkolenie-strzelcow-4\/","title":{"rendered":"Szkolenie Strzelc\u00f3w"},"content":{"rendered":"\n<p><strong>Trening samoobrony- po raz kolejny<\/strong><\/p>\n\n\n\n<p><strong>Dnia\u00a0 11 czerwca Nasi Strzelcy wzi\u0119li udzia\u0142 w zaj\u0119ciach z samoobrony\u00a0z elementami kickboxingu, boksu oraz treningu <\/strong><\/p>\n\n\n\n<p><strong>og\u00f3lnorozwojowym\u00a0z jednoczesnym kszta\u0142towaniem sylwetki.<\/strong><\/p>\n\n\n\n<p><strong>Zaj\u0119cia prowadzi\u0142 trener Centrum Sport\u00f3w Walki Kick-Fighter Pan Krzysztof Szyrma.<\/strong><\/p>\n\n\n\n<p><strong>Udzia\u0142 w szkoleniu dostarczy\u0142 Strzelcom wiele nowych wra\u017ce\u0144<\/strong> <strong>i pozwoli\u0142 na nabycie nowych umiej\u0119tno\u015bci, a ka\u017cde nast\u0119pne <\/strong><\/p>\n\n\n\n<p><strong>szkolenie to poznawanie nowych element\u00f3w sport\u00f3w<\/strong>.<\/p>\n\n\n\n<p><strong>Na pochwa\u0142\u0119 zas\u0142uguje du\u017ce zaanga\u017cowanie uczni\u00f3w w treningu oraz ch\u0119\u0107 kontynuacji szkolenia.<\/strong><\/p>\n\n\n\n<p><strong>A kontynuacja b\u0119dzie ju\u017c po wakacjach.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1048\" height=\"786\" data-id=\"9538\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_180543.jpg\" alt=\"\" class=\"wp-image-9538\" srcset=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_180543.jpg 1048w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_180543-768x576.jpg 768w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_180543-360x270.jpg 360w\" sizes=\"auto, (max-width: 1048px) 100vw, 1048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1048\" data-id=\"9539\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_175344-rotated.jpg\" alt=\"\" class=\"wp-image-9539\" srcset=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_175344-rotated.jpg 786w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_175344-768x1024.jpg 768w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_175344-203x270.jpg 203w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1048\" data-id=\"9540\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173650-rotated.jpg\" alt=\"\" class=\"wp-image-9540\" srcset=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173650-rotated.jpg 786w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173650-768x1024.jpg 768w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173650-203x270.jpg 203w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"786\" height=\"1048\" data-id=\"9541\" src=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173156-rotated.jpg\" alt=\"\" class=\"wp-image-9541\" srcset=\"https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173156-rotated.jpg 786w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173156-768x1024.jpg 768w, https:\/\/zszil.pl\/wp-content\/uploads\/2026\/06\/20260611_173156-203x270.jpg 203w\" sizes=\"auto, (max-width: 786px) 100vw, 786px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Trening samoobrony- po raz kolejny Dnia\u00a0 11 czerwca Nasi Strzelcy wzi\u0119li udzia\u0142 w zaj\u0119ciach z samoobrony\u00a0z elementami kickboxingu, boksu oraz treningu og\u00f3lnorozwojowym\u00a0z jednoczesnym kszta\u0142towaniem sylwetki. Zaj\u0119cia prowadzi\u0142 trener Centrum Sport\u00f3w Walki Kick-Fighter Pan Krzysztof Szyrma. Udzia\u0142 w szkoleniu dostarczy\u0142 Strzelcom&hellip; <a class=\"continue\" href=\"https:\/\/zszil.pl\/index.php\/2026\/06\/12\/szkolenie-strzelcow-4\/\">Continue Reading<span> Szkolenie Strzelc\u00f3w<\/span><\/a><\/p>\n","protected":false},"author":10,"featured_media":9542,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/9537","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/comments?post=9537"}],"version-history":[{"count":1,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/9537\/revisions"}],"predecessor-version":[{"id":9543,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/posts\/9537\/revisions\/9543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/media\/9542"}],"wp:attachment":[{"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/media?parent=9537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/categories?post=9537"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zszil.pl\/index.php\/wp-json\/wp\/v2\/tags?post=9537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}